Root and Rise Session - Breath coaching and hypnotherapy
(Available to both Men and Women)
In this session Lisa delivers the fundamentals of healthy breathing using hypnotherapy. A relaxing guided meditation designed to equip you with the knowledge and understanding you need to positively impact your health using your breath. A single session can demonstrate the skills to you, a block booking is more effective to instil them within your system.
The way we breathe is usually something we give little thought to, the automatic systems within us that we all believe to be working correctly unless we experience discomfort within the system itself. However, do you notice the way your breathing affects your digestion? Do you notice how your breath pattern induces anxiety? Do you notice how it shapes your face and contributes to glowing skin? Do you notice how it affects your immune system? The effects of the breath are deep and translate to all of your metrics of health. We use this session to instil good breathing posture into the subconscious mind so that you may utilise your most powerful tool more effectively every day. .
Session length: 1 Hour
Price: 60GBP - 180GBP for a block of 4
Focus: Improve functional breathing
Online 1:1 Sessions
All of Lisas healing sessions include a fusion of gentle coherent breathwork and hypnotherapy. Lisa also freely draws on other tools in her kit in order to give you exactly what is needed. That is what makes her work unique to her. The basic modality is listed next to the name of the session, the application form is at the bottom of this page.
Wayfinder Session - A Bespoke Ceremony
Divination, gentle coherent breathwork and hypnotherapy
(Women only)
In this session Lisa holds you in sacred space, whilst gently guiding you to the "perfect" breathing posture and into deep meditation.
Whatever it is, where ever you are going, sometimes the path blurs, the stepping stones are further apart and the motivation for life outside of our basic human needs slows down. The Wayfinder Session is designed to reignite your fire from the embers of your desires. Are you calling in self-love? Are you birthing a dream? Are you planning a future for yourself that is out of the ordinary path for the people of your lineage? Are you just looking to be held in a sacred space with no agenda? This session guides you to your inner wisdom, your ancestral guides and the universal wisdom of the all. When you are able to tap into more than you have access to on the daily, your vision is able to expand beyond the eyes you are given. The way is illuminated.
Session length: 2 Hours
Price: 125GBP
Focus: Connecting to your intuition to instil motivation or honour a threshold being crossed
I absolutely loved this experience with Lisa! She is a beautiful human being, inside and out. She inquired about my struggles and what I wanted to work on for the session and catered the session to working on my concerns. By the end of the session, my goal had been met as well as some relief in some physical ailments that I hadn’t even discussed; tension in my jaw, muscle spasm in my upper back. I couldn’t have asked for a better first experience!
Google review - Root and Rise session
★★★★★
What to expect when booking a session:
After completing the above form, you will be contacted by Lisa with her available dates that correlate to your availability and you secure your space by paying a deposit. Lisa will be available to you from then on to answer any questions you may have.
You will receive a questionnaire that requires your full attention. Treat completing this questionnaire as a part of your session, light a candle, prepare a hot drink and take your time, your answers will directly reflect the session you receive. If you wish to make changes to your questionnaire before your appointment you can do this up to 48 hours before the session is due to commence. Your final payment must also be made no later than 48 hours before your session, if you wish to reschedule you must do this no later than 24 hours before your session to retain your deposit for a future booking.
You will receive a Zoom link to attend your session. Arrive for your session with your space set however makes you most comfortable, just please ensure you have a completely uninterrupted and safe space to enjoy your session. Some join from their couch, some from their altar, others from their bed. Your preference is at your discretion. Bring a candle, a journal and a hot drink if you wish to join Lisa in opening the space energetically, or simply sit and be held. It truly is up to you.
You will receive aftercare information. It will include tips such as prolonging the energy held by the session by avoiding media and external influences for as long as you can. The aftercare will also include any bespoke information that you and Lisa touch on during your session. Any follow up queries can be sent to Lisa via the email link you will have established together.